Welcome to DSC Nourished

DSC Nourished is our brand NEW online nutrition coaching program 100% customized to you and your goals.

We're here to help you eat great and see incredible results.

What You Get:

Customized Nutrition Plan

One On One Coaching

Supportive Community


Welcome to DSC Nourished (the diet solution you've been waiting for!)

DSC Nourished is built upon a few key elements:

1. Customization 

If you've been on a diet before, you know the struggle. 

Diets leave you feeling...





And offer little to no support. 

These are the reasons why 80-90% of people who go on a diet put the weight they lose back on and then some. Willpower can only last so long before you give in and go back to square one. 

In other words, diets don't work.

What mainstream diets don't take into account are things like your food preferences, lifestyle, work life, and family. 

Instead of creating a one size fits all approach to nutrition, DSC Nourished is 100% customized to you and your goals.

Whether your goals are to lose weight, improve your nutritional habits, increase your energy, or a combination of things, DSC Nourished has you covered. 

2. Coaching and Accountability

It's time to say good-bye to diet frustration forever.

What we know is that eating better and staying consistent is flat out hard. For many of us, the working out part of getting in shape is the easier part. 

For most of us, eating the right foods and staying consistent is the hard part of the equation.

Then add on the fact that there are so many diets, programs, and foods out there and it's overwhelming to think about even how to even get started.

This is why we created DSC Nourished.

Our DSC Nourished coaching removes the guesswork between you and living your healthiest life.

We exist to help you:

  1. Make healthy eating easy and sustainable
  2. Learn exactly how to eat to reach your goals
  3. Still enjoy the foods you love 
  4. Plan ahead 
  5. Stay consistent and motivated (even with the busiest of schedules and the stressors of life)
  6. Avoid the self-sabotage (weekend binge, overeating, late night/emotional snacking)

Our coaches provide the guidance and support to help you get started, stay consistent, and see amazing results.

3. Progress & Results

The success of our program and members lies simply on progress. Here at DSC we believe small, manageable changes and wins add up to incredible results. That is what DSC Nourished is all about. 

Eating better and staying consistent shouldn't be overwhelming or frustrating. Our mission is to provide you with the simple, yet incredibly powerful nutritional skills, coaching, and daily habits to create tremendous amounts of momentum.

We’re going to help you continually move forward towards your nutrition goals.

Here's how DSC Nourished works:

Step 1: Getting to Know You

Once you register for DSC Nourished, our coaches will reach out with your intake form to get to know you, your lifestyle, and unique goals.

This part of your program is all about getting to know you so we can provide the most personalized nutrition coaching possible. 

You can register, HERE.

Step 2: Connect With Your Coach

Once you've submitted your intake form, it's time to begin!

Your DSC Nourished Coach will then reach out to introduce themselves and get you started with your customized nutrition plan along with how to get started on your first week. 

Each week your coach will reach out with your check-in. This is where you will answer a series of questions and provide your progress from the week. This check-in allows your coach to assess your progress and make any adjustments to your plan if needed. Here your coach will provide you with both expert coaching and guidance as well as answer any questions you have so you can make the most of the upcoming week.

Your weekly check-ins:

  1. Track your progress
  2. Provide you with one on one coaching
  3. Allow your coach to make any adjustments to your plan
  4. Keep you accountable and consistent

Our coaches have your back and are here to provide unlimited support. Your coach is just an email away whenever you need support or have any questions.

Step 3: Join Our Awesome Community

One of the best parts of DSC Nourished is our community. Alongside our coaches, are our awesome DSC Nourished members who are just like you. We have a private community page where our coaches and members share recipes, meal plans, tips, and ideas to support you and your nutrition journey.

Step 4: Make Incredible Progress and Reach Your Goals

DSC Nourished is all about progress.

Each week you will be working with your coach to take incredibly impactful steps forward towards your goals.

When you combine a customized nutrition plan, one on one nutrition coaching, accountability, and an awesome community, you have a recipe for success.

DSC Nourished isn't another diet that doesn't work. Instead it's the nutrition coaching program you've been waiting for.

Click HERE to register now!

Join DSC Nourished Today!

Finally a nutrition plan you can stick to.

Donna (Down 31 Pounds!)

"I have more energy and know that joining DSC Nourished was the best thing I could have for done for myself. 

One of the biggest things I think I gained from the program was the education.

Learning about carbs, fats and proteins, and learning to measure my food and control portion sizes had a huge impact on me!"

Jeremy (Down 100 Pounds!)

"Getting a handle on and learning how to build my daily calories in proper balance, and how to correct the balance of my food throughout the day to achieve my daily goals, has literally changed my life!"

Since joining:

  • I’ve lost 100 pounds!

  • I am no longer on blood pressure medication!

  • I am no longer on cholesterol medication!

  • My pants size used to be a 44 & now I wear a 34!

Dawn (Down 100 Pounds!)

"DSC Nourished helped me with my diet struggles immensely! 

I learned not only how to take in the right balance of food, but also about so many healthy foods that I could be eating daily that I actually loved and had no idea they were good for me.

My experience with the nutrition program as well as my workouts at DSC has been a life changing experience."

Mary (Down 60 Pounds!)

"Since joining DSC Nourished I feel like a whole new person!

The biggest difference with this program is you're learning how to eat and what to eat to gain energy, lose weight, and keep it off for good!" 

Stacey (Down 34 Pounds!)

"Yes, you can lose weight and still love the food you eat! 

Overall my experience with the DSC approach to nutrition has been phenomenal!! I have learned so much from the coaches!"

Steve (Down 38lbs!)

"DSC Nourished is truly is wonderful!

It provides you with excellent guidance from both the coaches and the many wonderful accountability partners also in the program.

I've lost 38 pounds, 4 inches off my waist, 2 inches off my hips and reduced my body fat by over 10%! I feel great and my energy in the gym is much better!"

April (Down 55lbs!)

"DSC Nourished designed customized plans for each one of us in the program based on our individual starting points, eating habits, and nutrition goals whether it was to lose weight, build muscle etc. 

It taught me about macronutrients (carbs, fat, and protein) and how to focus on the ratio between them to properly fuel my body.

And it worked without always feeling hungry and deprived like I did with other diet plans."

Christie (Down 22lbs!)

"With the help of the DSC Nourished nutrition coaches, I eat healthier and I have made DSC a part of my daily routine.  

I have lost 22lbs, while gaining 6bs of muscle since joining the Nutrition Program! 

I feel better, stronger and have more energy than I have had in a long time!"

Join DSC Nourished Today!

Finally a nutrition plan you can stick to.

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