[NEW!] What is DSC's Women's Online Fitness Program?

by Renee Porcelli

7 minute read

I’m going to be perfectly honest. I’m fed up and frustrated. I’m tired of the typical fitness and health experience for women.

How Shelby Lost 35lbs After Years Of Frustration!

How Shelby Lost 35lbs After Years Of Frustration!

4 min read by Matt Skeffington

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How-To [The Kettlebell Swing]

3 min read by Matt Skeffington

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Why All Women Need a Stronger Core (and exactly how to get one)

Why All Women Need a Stronger Core (and exactly how to get one)

9 min read by Renee Porcelli

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Learn How Janice Overcame Her Fears and Dropped 38lbs at DSC!

Learn How Janice Overcame Her Fears and Dropped 38lbs at DSC!

5 min read by Matt Skeffington

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