Summer Youth Camps
Sign Up Now! 
Fitness & Nutrition Resources
Our Programs
About DSC
START YOUR JOURNEY
Voted #1 Gym In NH. Find Out Why
Our Programs
With an average coach to client ratio of 1:8, you will have the opportunity to train in a safe, effective training environment and develop a camaraderie within the group that helps motivate and push you to higher levels in a non-intimidating, supportive atmosphere.
Recharge Class
2 min read
DSC Recharge is our movement based class designed to aid in the active health and recovery of your joints and muscles. Recharge is our version of yoga.
Read MoreNutrition Program
3 min read
The DSC nutrition program is an online course aimed to change eating habits and lifestyle behaviors -- leading to incredible results!
Read MoreSummer High-School and Middle School Athlete Performance Training
3 min read
Science, research and decades of experience all point to the same conclusions: Kids and adults will get active, stay active, and even reach the greatest heights of athletic potential if they do the right things at the right time. This is th...
Read MoreStart Your 14-Day FREE Trial Today!
Available at DSC or online.
We use cookies to enhance your browsing experience and deliver our services. By continuing to visit this site, you agree to our use of cookies. More info