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How I lost 29lbs with DSC's Women's Group Training!
I really didn't make working out a priority before joining DSC. Typically my routine would just involve walking on the weekends.
The 5 Biggest Nutrition Mistakes Women Make
On Monday we will be kicking off our 30-Day Jumpstart Program for Women! Our program is specifically designed to help women jumpstart their fitness and feel their best this summer with our women’s group workouts and nutrition guidance.
4 Insanely Helpful Fat-Loss Tips For Summer!
100's Of Insanely Helpful Articles On Nutrition, Strength, and Conditioning
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Learn more about our Adult Group Coaching, Athletic Development, Golf Performance and Women's Group Coaching Here!
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