The #1 Rated Gym in NH. Find Out Why
When it comes to building a better, leaner, and stronger upper-body, there are few better exercises than the push-up.
Our joints (your ankles, knees, hips, neck, and shoulders) love motion.
In fact, they CRAVE it.
I started at DSC just over a year ago, in December 2017.
At that point it had been more than 6 years since I had done any serious exercising.
Learn more about our Adult Group Coaching, Athletic Development, Golf Performance and Women's Group Coaching Here!