Fitness & Nutritional Advice From Experts.
Welcome to the DSC Blog. You'll find proven advice on health, fitness, and nutrition that's backed by science and years of professional experiences. No fads, we're about 1 thing. Proven results.
Welcome to the DSC Blog. You'll find proven advice on health, fitness, and nutrition that's backed by science and years of professional experiences. No fads, we're about 1 thing. Proven results.
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Before joining DSC I would join a gym, go for a few weeks 2-3 times a week. I would quickly stop going regularly as I never had any trainers helping me stay on track or anything motivating me to continue.
Prior to joining DSC, I had been “active,” but my diet was absolute garbage and was beginning to catch up to me. I was a cardio bunny and a big yo-yo dieter.
Before joining DSC I would join a gym, go for a few weeks 2-3 times a week. I would quickly stop going regularly as I never had any trainers helping me stay on track or anything motivating me to continue.
Prior to joining DSC, I had been “active,” but my diet was absolute garbage and was beginning to catch up to me. I was a cardio bunny and a big yo-yo dieter.
Before joining DSC I would join a gym, go for a few weeks 2-3 times a week. I would quickly stop going regularly as I never had any trainers helping me stay on track or anything motivating me to continue.
Prior to joining DSC, I had been “active,” but my diet was absolute garbage and was beginning to catch up to me. I was a cardio bunny and a big yo-yo dieter.
Before joining DSC I would join a gym, go for a few weeks 2-3 times a week. I would quickly stop going regularly as I never had any trainers helping me stay on track or anything motivating me to continue.
Prior to joining DSC, I had been “active,” but my diet was absolute garbage and was beginning to catch up to me. I was a cardio bunny and a big yo-yo dieter.