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Your Home Workout Challenge! 💪

Renee Porcelli

Renee received a Bachelor of Science degree in Physical Education with a concentration in Exercise Science; she is also a Certified Functional Strengt...

Renee received a Bachelor of Science degree in Physical Education with a concentration in Exercise Science; she is also a Certified Functional Strengt...

Mar 28 1 minutes read

Are you ready to get into a consistent workout routine?

Not sure where to start?

We've got you covered with our Home Workout Challenge, PERFECT for all levels. 

You're going to LOVE it! 

Today I am going to take you step-by-step through your warm up (to increase flexibility, posture, and you get your body ready to rock) and then your workout (to burn fat, build strength, and feel GREAT!)

All you need is some space, a water, and the video below to get started!

Have fun!

Looking for more home workouts? 

Join our Online Fitness Program for Women starting May 1st!

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