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What People Are Saying About Our 14-Day FREE Trial!

Matt Skeffington

Matt’s primary role at Dynamic Strength and Conditioning is to make sure that our coaches and clients are consistently improving, all while operatin...

Matt’s primary role at Dynamic Strength and Conditioning is to make sure that our coaches and clients are consistently improving, all while operatin...

Sep 24 14 minutes read

What we know is that most people are more ready and eager than ever to get into a consistent workout routine after a long quarantine. 

We also know they have a variety of choices when it comes to their health and fitness routine.

That is why we are offering a FREE 14-day trial here at DSC. No commitment. 

After a long, stressful few months you deserve the right amount of time to see if DSC is the right fit for you in helping you reach your goals and live your healthiest and happiest life possible.

You can now access our 14-day trial with our in-person classes here at DSC or with our online fitness and nutrition coaching program!

Ready for the support, guidance, and structure you need to get started seeing incredible results?

Ready to see what DSC is all about?

We asked people who've joined our 14-day trial about their experience, including:

  1. Their goals in joining DSC
  2. How they felt coming in for their first class and how their first class went
  3. The safety guidelines we've put in place
  4. Their overall experience at DSC

Meet John: "Trying DSC was the best decision I've made in years!"

After a hard few months of weight gain, enough was enough. I knew I needed to make a change but didn't know where to start.

A friend told me that DSC was offering a 14-day trial so I thought, "hey, it can't hurt", and signed up for my first class. I was worried about the fact that I hadn't worked out in years. Would I look silly? Could I even do it?

I was blown away by the amount of check-ins and coaching I got. I made it through the entire class with the help of DSC's coaches. 

If you're like me and ready to lose weight and get consistent, come to DSC! Trying DSC was the best decision I've made in years! 

Meet Suzanne: "Everything is GREAT and beyond safe at DSC!"

My current fitness goals are to be healthy and be consistent with my workouts; I’m 56 years old and want to be able to keep going and be active! I liked the idea of a group class and the 14 day free trial period was a great opportunity to check it out!

I felt great coming in for the first class and the staff is amazing!  I had no concerns at all!

Everything is great and beyond safe at DSC!

The coaches at DSC are AMAZING! They're always there to give modification suggestions. Their level of support and attention is just right.

Thinking of trying DSC's 14-day trial? DO IT!!!! It will challenge you!!!!

Meet Karen: "I can't believe how clean the gym is! I can't wait to go back!"

I was really nervous about joining Dynamic because it’s been a long time since I had worked out. 

I was surprised how attentive the coaches were and how I was able to do the entire class despite being pretty out of shape. It was great having that support and I felt like I got a great workout in. 

Even more shocking is the fact that I can’t wait to go back! I have also struggled with getting into a consistent routine and staying motivated so that's a great sign!

Also, I can't believe how clean the gym is and all of the measures they have taken to keep everyone safe! I really appreciate it!

Meet Will: "If you're serious about a lifestyle change and putting in the work to get fit, DSC is the place!" 

Coming into DSC I was very impressed with the safety protocols. 

My first class was great! DSC is definitely the type of gym my wife and I were looking for. 

All of the coaches were extremely helpful and friendly and we very much like that they take the time to get to know us, remember our names, and push us to do better. I'm very impressed that they remember so many names, so definitely keep that up! It helps give the class an even more personal feel.

Just like everything else in life: "You get what you pay for". If you say it's too expensive and you go with a cheap other gym, don't complain when you're not happy, you don't use your membership, and you don't see results. If you're serious about lifestyle changing and putting in the work to get fit, DSC is the place. 

Meet Erin: "The coaches work with you one on one there to ensure you are doing the exercises right. They are just awesome."

I was looking for a strength and conditioning program for my daughter and came across this offer.  I figured I could use it too and signed us up. Seemed to fit what we both needed and we can use each other as motivation. My mom wanted to try too and now we all go together!

I was a little nervous to start as we didn’t know what to expect. The staff was great to hold us back and help us through it. 

If I could keep up was my only concern. Being an athlete all my life until I had kids, I was hoping I could keep up and not hurt myself. 

I LOVE how DSC how handles the safety aspect!

The first class went really well. The coaches are awesome! My daughter loved it as well and actually asked to go back. 

The coaches work with you one on one there to ensure you are doing the exercises right. They are just awesome.  They know their stuff and push us when we need it but hold us back so we don’t hurt ourselves. They have done an incredible job with my mom who needs a bit more one on one right now. She just loves going too! 

Come and give it a try, you don’t have to be athletic to do this program. We just love it!

Michelle Blake: "You gain energy, confidence, & the motivation to keep going!"

Like many of us, we want to lose weight right? That’s exactly what I would like to achieve but I know that it’s not all in exercising it’s also a lifestyle change.

DSC has a 14-day free trial with a lot to offer. I decided to take advantage of that to see if this is a good fit for me & my daughter.

I honestly felt pretty comfortable coming in and didn’t have a lot of concerns. DSC seems to have a great safety and cleaning system in place with our current situation. I have to say that DSC has their stuff together with following the proper guidelines.

My first class felt pretty intense but they have coaches that are walking around to make sure that you are doing the exercise the proper way. They are also there motivating you through the class!

We love that the coaches are there for you, making sure that you are working within your limits!

Interested? Do it! See if this is for you! What do you have to lose? You gain energy, confidence, & the motivation to keep going.

Meet Katie: "The first thing I noticed was how caring the staff are. DSC is an amazing atmosphere to workout in!"

I decided to give DSC a try because during quarantine my activity level went way down and I wanted to get back in shape. I would see my mom come home from DSC, sweaty but feeling great and I wanted the same thing. 

I was nervous going in for my first class as I didn’t know what to expect. I wasn’t sure If I could keep up with the class or if I could figure out how to do certain exercises. 

The first thing I noticed was how caring the staff are. They walked me through what the day was going to look like and made me feel right at home. I have never gone to a gym that felt this welcoming and personal and it helped calm my nerves. 

During the workout, coaches came over and taught me how to do exercises and modified them so I would leave feeling good (but still a little sore of course!). I have gone back a few times now and the level of attention and support is still the same. I feel valued and appreciated when I go and I cannot speak higher about the coaches at DSC. 

I also feel comfortable there due to their cleaning and safety protocols. Everyone gets a box to workout in that are six feet apart and all of the equipment gets cleaned regularly. 

If you are thinking about trying DSC, please do! I was nervous going into it but the coaches will walk you through everything you need to know. 

DSC is an amazing atmosphere to workout in and I’m sure you will feel right at home!

Jacki: "My first class was great! I signed up for a membership right after!"

My current fitness goals are losing fat, gaining muscle, getting stronger, looking and feeling better. I gave DSC a try after joining the online summer program during this shutdown. It seemed like a great way to push myself into a routine again!

I was nervous for my first class but the coaches helped me feel more comfortable pretty fast. I saw others in the class doing modifications too and that helped too!

I feel like DSC is doing everything they can to follow the current safety protocols guidance. It feels much safer than a commercial gym, where people share the same equipment with many people. 

My first class was great! I actually signed up for a membership right after! It was definitely tough, not being familiar with some exercises and being out of shape, but the atmosphere somehow makes the workout fun and helps keep you feeling motivated to try your best 

The coaches are all awesome! Their level of help support and attention is spot on! From the amount they spent with me the first weeks to tapering it off if but they still see if I need guidance on an exercise and always help. 

My advice would be JUST TRY IT! There’s no way you’ll regret it!  You’ll be hooked from the first class just like me! :)

Meet Maddi: "The environment every coach has built in their classes is something I’ve never seen before. DSC is like a dream gym!"

My current fitness goals are centered around overall feeling healthy and feeling like an athlete again. 

I wanted to give DSC a try because I got to know so many people with very different fitness goals and fitness levels that raved about it. No matter who you are and what level you are at, you go there and rip it up with full support from both trainers and other participants. 

I was definitely scared of judgement from both the members and coaches at first (definitely thought I’d throw up), but when I got there I realized there was help from trainers that allowed newer people to participate to the fullest, with room to slow down without judgement, all while being BUILT UP just because we were new and had the courage to get in there. 

I really enjoyed the safety precautions taken by the gym. I wasn’t nervous at all to go because the team’s cleaning services make it extremely comfortable and safe for us in there. My first day was rowers and every time someone got off a rower, someone was there to clean it and prep it for the next person. Never half assed cleaning either. Full, purposeful, cleaning! Genuine care goes into it.

The coaches are amazing. Every one of them brings something new to the table which is wonderful. But one thing that never changes is the coaches integrity. Every single coach knows you have more in you. They try to push you out of your head to keep going to finish but they do it in a way where you feel like you can actually get there and get through it. They don’t put you down, they meet you where you’re at and clap for you regardless. 

The environment every coach has built in their classes is something I’ve never seen before. DSC is like a dream gym! 

You can still hang with the big boys even during an exercise modification. You are still respected when you take an extra minute to drink your water and breathe. There was even a point where I was pushing myself so hard, Renee and Matt told me they see the heart, they see how bad I want to go for it, but to hold back for now because I still need to ease myself into a routine. They genuinely cared about how I’d feel the next day.

I would tell someone thinking of trying a class to jump in and go for it. It’s not your typical gym environment. There’s an amazing support system and group of people that let you do what you can where you are at. No judgement. 

My first class I think I had 3 people come up to me and tell me I crushed it. I didn’t even know who they were. But that’s just the environment you’re in. Everyone there roots for each other!

Meet Cait: "I'm so excited about my next workout!"

With COVID-19 and coming out of furlough and being laid off, I was feeling unmotivated and unhappy with my Corona weight gain. Coming to DSC gave me something to be accountable to and give some structure to my half-hearted attempts to work out when I was in quarantine and pre-corona. 

I was super nervous before my first class, I was worried that everyone would be 100x fitter than I was and I wouldn't be able to keep up.

My first class went well though! I had a ton of fun and I'm so excited about my next work out!

Everything felt super safe, I saw coaches sanitizing the equipment after use, and the taped off squares allowed everyone to keep their distance from each other

Especially because I'm a bit competitive I appreciated the individual modifications that were given and the pacing Matt provided so I didn't feel like I was trying to keep up with more advanced members. 

Everyone was super aware and supportive, I was given corrections to my form when they were needed!

Just do it! Especially with the 14-day trial, there's really nothing to lose and everything to gain!

Ready to start your 14-Day FREE Trial at DSC?

Our 14-day trial is dedicated to helping you get started and includes:

  1. Unlimited workouts (here at DSC or online)

  2. Diet starter kit (grocery list, diet plan, and accountability calendar)

You are going to LOVE the way you feel after these 14-days!

Click below to get your FREE 14-Day trial started! ⬇️

Start your 14-day FREE trial today!

Available at DSC or online!

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