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The Story of My First Women's Group Class!

Renee Porcelli

Renee received a Bachelor of Science degree in Physical Education with a concentration in Exercise Science; she is also a Certified Functional Strengt...

Renee received a Bachelor of Science degree in Physical Education with a concentration in Exercise Science; she is also a Certified Functional Strengt...

Apr 27 2 minutes read

Here at Dynamic Strength and Conditioning, we certainly understand the level of intimidation and nervousness that goes into joining a new gym. 

This is exactly why we created our Women's Beginners Group Training Program. 

We knew women wanted to make time for themselves.

We knew they wanted to feel better and have more energy.

They wanted to feel and become stronger. 

They wanted to reach their fitness goals. 

We knew they would thrive in an extremely fun and supportive environment. 

Doing these things on your own can be extremely challenging, frustrating, and lonely. 

It doesn't have to be though!

We are just about to get started with our May Women's Group Program and we would LOVE to have you join us! 

In fact, to show our commitment to helping you reach your goals, your first month is on us! Yup, it's FREE!

Nervous and intimidated to get started?

You are NOT alone! 

"I was so anxious!"

"I have never done anything like DSC's Women's Group before!"

"Am I going to be the most out of shape on there?"

"Am I going to hold others back or look silly?"

"Are my bad knees going to hold me back?"

Just like you, our Women's Group Members who joined our program were feeling the very same way at first!

We recently asked our members about their first class including how they felt coming in and how their class went.

Here are some of their incredibly inspiring stories!

Ready to join our Women's Group Program?

Join NOW and your first month is FREE!

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