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"I Am Finally Gaining My Self Confidence Back!"

Matt Skeffington

Matt’s primary role at Dynamic Strength and Conditioning is to make sure that our coaches and clients are consistently improving, all while operatin...

Matt’s primary role at Dynamic Strength and Conditioning is to make sure that our coaches and clients are consistently improving, all while operatin...

Dec 1 3 minutes read

Before DSC my workouts were so inconsistent. I never saw progress because I would give up after being discouraged by how sore and miserable I was afterwards. I never found it to be enjoyable, especially on my own.

At the time I had no motivation. I was tired all of the time and I hated the way I looked and felt.

It was time to make a serious change and that's exactly why I joined DSC.

Weight loss was my number one goal when joining DSC. But since joining my mindset has shifted and my goals are more progress related with lifting heavier weights and getting better with each and every workout. Non-scale victories are my new favorite!

I am not going to lie, I was really nervous before joining. I was worried I wasn't fit enough to workout at DSC or that I wouldn't be able to physically do or keep up with the workouts.

As soon as I walked in for my first class, all those fears went away. The entire staff was so welcoming and friendly.  I also quickly realized I would have a DSC coach with me walking me through each step of the workout. I felt so confident I could get through my first class especially with the modifications and help I was given.

I LOVE the environment at DSC and how welcoming everyone is! I love knowing that I always have someone watching to make sure I am doing the exercises correctly but also to continue to push and challenge me. It is so motivating having them cheer you on. 

Since joining DSC a little over a month and a half ago I have already lost 10 pounds. My clothes fit better and have even become loose. 

I have so much more confidence in and out of the gym!

My favorite part of DSC is everything! I love the support from everyone and how the workouts are always changing! I love how there is no guesswork involved, you just show up and DSC's coaches take care of the rest.

DSC has quite literally changed my life! I have never felt better in my skin than I do now. I used to skip out on social events because I was ashamed of the way I looked and felt in my skin. All of that has changed since I joined DSC.

I am finally, after many years, gaining my self confidence back. 

If you're thinking of joining DSC, stop thinking and take action because the only time you will ever look back is to see how far you have come. 

Every single person in the gym was once a beginner and we are here to cheer you on! 

- Abbie

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