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Down 30lbs: Customer Spotlight

Matt Skeffington

Matt’s primary role at Dynamic Strength and Conditioning is to make sure that our coaches and clients are consistently improving, all while operatin.

Matt’s primary role at Dynamic Strength and Conditioning is to make sure that our coaches and clients are consistently improving, all while operatin.

Nov 17 2 minutes read

Meet Beth Langlois. 

She came to DSC 3 months ago 

A few words from Beth....

My fears were not being able to get in shape and feel good about myself. I did not have the support that I needed. I was scared to fail.  My first workout was hard but I made it thru and felt good I was very surprised that I could do it.

I have lost about 33 lbs. I think that I have gained muscle. My endurance has gotten much better I am even able to run. Before I was not able to jog for more then 30 seconds now I can jog for almost a mile!

I would recommend anyone to join the DSC family. I would tell anyone that they can do it if they put there mind to it. You will feel much better and stronger. It will make you feel more confident in yourself.






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