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How DSC Gave me the Confidence to Play College Soccer!

How DSC Gave me the Confidence to Play College Soccer!

3 min read by Matt Skeffington
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Do I need to be in shape to join DSC's Women's Group? (and 3 other common questions from members)

Do I need to be in shape to join DSC's Women's Group? (and 3 other common questions from members)

6 min read by Renee Porcelli
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"I needed to do something for myself!"

3 min read by Matt Skeffington
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The Top 5 Exercises for a Better Butt!

The Top 5 Exercises for a Better Butt!

5 min read by Matt Skeffington
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What parents are saying about DSC Winter Camps!

What parents are saying about DSC Winter Camps!

20 min read by Matt Skeffington
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The 14 BEST Exercises for Serious Athletes

The 14 BEST Exercises for Serious Athletes

10 min read by Matt Skeffington
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What You Need to Know About Inflammation (and how to reduce it)

What You Need to Know About Inflammation (and how to reduce it)

11 min read by Matt Skeffington
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How DSC's Nutrition Program Transformed My Life!

How DSC Nutrition Program Transformed My Life!

5 min read by Matt Skeffington
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