How Emery Went From Unmotivated to 35lbs Down!

How Emery Went From Unmotivated to 35lbs Down!

3 min read by Matt Skeffington

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What to Expect During Your First Week of DSC's Women's Group

What to Expect During Your First Week of DSC's Women's Group

9 min read by Delaine Kelly

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How To Overcome Fear Of Joining DSC

3 min read by Matt Skeffington

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5 Tips To Make 2020 Your Most Fit Year Ever!

5 Tips To Make 2020 Your Most Fit Year Ever!

10 min read by Matt Skeffington

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You're Going to LOVE our Women's Group Updates!

You're Going to LOVE our Women's Group Updates!

7 min read by Matt Skeffington

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DSC Members Raise $11,000 For Charity!

2 min read by Matt Skeffington

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How Strength Training Made All The Difference for Diane!

How Strength Training Made All The Difference for Diane!

4 min read by Matt Skeffington

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The 15 Best Fat Burning Exercises for Women

The 15 Best Fat Burning Exercises for Women

13 min read by Matt Skeffington

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