Exactly How to Workout Around Injuries

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MUST-SEE Women's Group Transformations!

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How I lost 53lbs with DSC's Women's Group Program!

How I lost 53lbs with DSC's Women's Group Program!

4 min read by Matt Skeffington

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The 5 BEST Dumbbell Exercises for Women!

The 5 BEST Dumbbell Exercises for Women!

5 min read by Matt Skeffington

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"My Experience at DSC Has Been Life Changing!"

3 min read by Matt Skeffington

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Why DSC Works.

12 min read by Matt Skeffington

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The Story of How I Lost 50lbs at DSC!

5 min read by Matt Skeffington

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From not working out in years to 25lbs down!

From not working out in years to 25lbs down!

5 min read by Matt Skeffington

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